ADHD Assessor & Executive Coach: Trevor Twohig
Trevor Twohig is a qualified counsellor, ADHD assessor and executive coach with over twenty years’ experience in senior leadership and education. Having worked extensively within SEN and directly with ADHD and autism, he now specialises in supporting high-capacity individuals to improve performance, gain clarity and create more stable, rewarding lives.
Known for his ability to quickly understand people beneath the surface, Trevor combines professional expertise with lived experience, allowing him to work effectively with both high-performing professionals and individuals earlier in their ADHD journey.
A Personal Perspective
“As someone with ADHD, I understand the reality behind the label — the low self-esteem, the rejection sensitivity, the inconsistency, and the frustration of knowing you are capable of more but not always able to access it.
Following a later-life diagnosis, I made the decision to understand ADHD properly and build a way of working and living that actually suited how my brain functions. What was once a constant source of difficulty has become a strength I can rely on.
Today, I am happily married with four children, surrounded by strong relationships, and working in a field where I help others achieve meaningful change in their own lives.
I have experience with ADHD medication and also with alternative approaches, allowing me to offer a balanced, informed perspective based on the individual rather than a one-size-fits-all model.
When understood and harnessed correctly, ADHD is not a limitation — it is a different operating system. My role is to help you understand it, structure it, and use it to your advantage.”
— Trevor Twohig
Approach
Trevor’s work focuses on three core areas:
- Clarity — understanding how your brain operates through assessment and insight
- Performance — building systems for consistency, decision-making and execution
- Wellbeing — improving emotional regulation, relationships and overall quality of life
This integrated approach allows clients to move beyond short-term fixes and create long-term, sustainable change.
Qualifications & Experience
- Level 7 Qualified ADHD Coach
- Certified ADHD Assessor
- Advanced ADHD Diploma
- Understanding Autism (Level 2)
- Level 2 ADHD & Autism
- Level 2 Counselling
- PGCE in English
- BA (Hons) Degree
- Transformational Coaching Certification
- Mindfulness Diploma
- Addiction & Alcohol Awareness Training (Alcohol Change UK)
- Centre of Excellence: Addiction Therapy
- TEFL (150-hour Master Course, Grade A)
- Training in culturally sensitive communication (LinkedIn Learning)
Over 20 years of lived and professional experience in ADHD and neurodiversity
Client Feedback
“Working with Trevor has been life-changing. He helped me understand myself in a way I never had before — and more importantly, gave me practical ways to actually move forward.”
— AS, November 2025
Feeling stuck? Unhappy in your role? Feeling low and can't stop the procrastination?
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Our first meeting made me rethink and restructure my goals in a manner that never occurred to me. Thank you!
- Jane Smith
